Cast in Iron Season. Sear. Repeat.

Kale

Cast Iron Beef, Kale, and Sweet Pepper Skillet (380 Cal, 34g Protein)

Cast Iron Beef, Kale, and Sweet Pepper Skillet (380 Cal, 34g Protein)

380 cal 34g protein

Egg White Wrap with Turkey and Dulse (260 Cal, 36g Protein)

Egg White Wrap with Turkey and Dulse (260 Cal, 36g Protein)

260 cal 36g protein

Matcha Protein Smoothie with Kale and Hemp (280 Cal, 32g Protein)

Matcha Protein Smoothie with Kale and Hemp (280 Cal, 32g Protein)

280 cal 32g protein

Sardine Kale Bowl with Miso-Lemon Dressing (420 Cal, 35g Protein)

Sardine Kale Bowl with Miso-Lemon Dressing (420 Cal, 35g Protein)

420 cal 35g protein

Why We Dropped Spinach

5 min read

Cast Iron Shakshuka with Feta and Kale (490 Cal, 34g Protein)

Cast Iron Shakshuka with Feta and Kale (490 Cal, 34g Protein)

490 cal 34g protein