Cast in Iron Season. Sear. Repeat.

Low-Calorie

Garlic Lemon Shrimp with Zucchini (248 Cal, 35g Protein)

Garlic Lemon Shrimp with Zucchini (248 Cal, 35g Protein)

248 cal 35g protein

Nooch-Parmesan Egg White Muffins with Roasted Pepper (160 Cal, 22g Protein)

Nooch-Parmesan Egg White Muffins with Roasted Pepper (160 Cal, 22g Protein)

160 cal 22g protein

Yuzu-Miso Turkey Breast (250 Cal, 38g Protein)

Yuzu-Miso Turkey Breast (250 Cal, 38g Protein)

250 cal 38g protein

Harissa Shrimp Batch (180 Cal, 34g Protein)

Harissa Shrimp Batch (180 Cal, 34g Protein)

180 cal 34g protein