Cast in Iron Season. Sear. Repeat.

No-Cook

Cottage Cheese Flatbread (350 Cal, 45g Protein)

Cottage Cheese Flatbread (350 Cal, 45g Protein)

350 cal 45g protein

CRON Protein Ice Cream (310 Cal, 40g Protein)

CRON Protein Ice Cream (310 Cal, 40g Protein)

310 cal 40g protein

Protein Coffee with Creatine (195 Cal, 35g Protein)

Protein Coffee with Creatine (195 Cal, 35g Protein)

195 cal 35g protein

Sardine Avocado Breakfast Plate (410 Cal, 33g Protein)

Sardine Avocado Breakfast Plate (410 Cal, 33g Protein)

410 cal 33g protein

Sardine Avocado Toast (420 Cal, 31g Protein, 100% DV Calcium)

Sardine Avocado Toast (420 Cal, 31g Protein, 100% DV Calcium)

420 cal 31g protein

Sardine Toast with Dulse, Lemon, and Capers (350 Cal, 32g Protein)

Sardine Toast with Dulse, Lemon, and Capers (350 Cal, 32g Protein)

350 cal 32g protein

Mediterranean White Bean Caviar (210 Cal, 13g Protein)

Mediterranean White Bean Caviar (210 Cal, 13g Protein)

210 cal 13g protein

Kimchi-Style Cowboy Caviar (200 Cal, 12g Protein)

Kimchi-Style Cowboy Caviar (200 Cal, 12g Protein)

200 cal 12g protein

Wakame Cowboy Caviar with Black-Eyed Peas (215 Cal, 13g Protein)

Wakame Cowboy Caviar with Black-Eyed Peas (215 Cal, 13g Protein)

215 cal 13g protein

Wakame Cowboy Caviar (200 Cal, 12g Protein)

Wakame Cowboy Caviar (200 Cal, 12g Protein)

200 cal 12g protein