Cast in Iron Season. Sear. Repeat.

Vegetable

Turmeric Sweet Potato and Carrot (140 Cal, RS3 Resistant Starch)

3 min read

Turmeric Sweet Potato Cubes (135 Cal, RS3 Resistant Starch)

3 min read

Roasted Carrots and Parsnips with Ras el Hanout (110 Cal)

3 min read

Roasted Zucchini and Fennel with Nooch (80 Cal, Low Oxalate)

3 min read

Nooch Broccoli and Cauliflower with Broccoli Sprouts (85 Cal)

3 min read

Miso-Glazed Bok Choy and Shiitake (70 Cal, Ultra-Low Oxalate)

3 min read

Miso-Glazed Green Beans and Broccoli (90 Cal)

3 min read